Greek Thyme Tea, Organic mountain herb

Thyme, also known as garden thyme and common thyme, is a popular herb renowned for its distinctive aroma and numerous health benefits. The most well-known property of Thyme is its potent antimicrobial and antioxidant effects. It is widely used as a natural remedy to support respiratory health, enhance digestion, and strengthen the immune system. Rich in vitamins A and C, iron, and dietary fiber, Thyme is a valuable addition to a balanced diet and a must-have in natural wellness routines.

Greek thyme, 100% organic. Thyme (lat. thymus vulgaris) is a shrub of small height (up to 30 cm), with upright shoots, extremely resistant, it emits a very pleasant aroma. In general, it is found in the southern and Mediterranean regions of Europe.

Thyme leaves, when dried, turn a brown-green color and release their aroma when crushed. Their taste is very strong, slightly pungent and rich. Together with the dried flowers, they are used as a spice to flavor various foods in fish, meat, in various sauces, soups, etc. Thymus is especially loved by bees and thymus honey is of excellent quality.

It has antiseptic and antibacterial properties and is mainly used as a decoction to stimulate the body and reduce acne. At the same time, it contains essential oil at a rate of 1-2% and the main component of thyme essential oil at 20-54% is thymol, which has an antiseptic effect. Thyme tea can be used to treat cough and bronchitis.

To prepare an infusion, put 1 teaspoon of dried or 2 teaspoons of fresh herb, without stem, in 1 cup of boiling water, cover for 10 minutes and then strain.

Health Benefits of Thyme

• Supports immune health, helping to fend off colds and flu.
• Promotes digestive health, soothing symptoms like indigestion and bloating.
• Provides powerful antioxidant properties, protecting cells from oxidative stress.
• Supports respiratory function, aiding in relief from coughs and sore throats.
• Exhibits antibacterial and antifungal properties, promoting overall wellness.

How to Prepare Thyme Tea

1. Boil 1 cup of water (approximately 250 ml).
2. Add 1 teaspoon of dried Thyme herb or a few fresh sprigs to the water.
3. Let it steep for 5-10 minutes, covering the cup to retain the essential oils.
4. Strain and enjoy your Thyme tea warm. Optional: Add honey or lemon for added flavor.
   This guide is perfect for preparing a soothing cup of Thyme tea, known for its natural benefits.

Potential Side Effects and Precautions

• May cause digestive issues, such as upset stomach, in sensitive individuals.
• Avoid excessive consumption, as it can lead to adverse effects like nausea.
• Consult a healthcare professional if pregnant, nursing, or taking medication.

Storage Tips for Optimal Freshness

Store Thyme herb in a cool, dark place, away from moisture and sunlight, to maintain its freshness and potency.

Features of Our Organic Thyme Tea :

• Greek Tea from Mountain
• Certified Organic
• Handpicked
• Vegan
• Caffeine Free
• Zero Calories
• Sugar Free
• 100% Natural
• Gluten Free
• Pesticide Free
• Chemical Free
• NON GMO (Non-Genetically Modified Organisms)
• 0% Additives

Nature is our choice