Greek Sage Tea, Mountain Herb, Organic

Sage (Salvia officinalis) is a potent herb known for its aromatic leaves and rich history in culinary and medicinal use. Commonly used in cooking, Sage herb is also valued for its therapeutic properties. It is packed with antioxidants, essential vitamins, and minerals, making it a popular choice as a natural remedy for various ailments.

Greek Sage Tea, 100% organic. Salvia officinalis, the common sage or just sage, is a perennial, evergreen subshrub, with woody stems, grayish leaves, and blue to purplish flowers. It is a member of the mint family Lamiaceae and native to the Mediterranean region, though it has been naturalized in many places throughout the world. It is one of the most charismatic, properties-rich herbs of Greece.

It has medicinal properties, as a decoction and as a seasoning. Among its main properties are its antiseptic, expectorant and spasmolytic action. In addition, it has stomachic, tonic and cardiotonic properties while it is also used against neuralgia.

In the form of an infusion, it acts as an antiperspirant (especially against the night sweats of tuberculous and nervous patients).

Sage leaves tea is taken and served immediately after boiling. If it remains for a long time with the leaves after boiling, the bitter substances in the infusion increase and its taste becomes unpleasant.

Sage Benefits:

• Supports immune health and helps fight inflammation.
• Promotes digestive health and soothes digestive discomfort.
• Rich in antioxidants that combat free radicals.
• May improve memory and cognitive function.
• Has antimicrobial properties, supporting oral health.

How to Prepare Sage Tea:

1. Boil 1 cup (250 ml) of water.
2. Add 1 teaspoon of dried Sage herb or 3 fresh Sage leaves.
3. Cover and let it steep for 5-10 minutes.
4. Strain the leaves and enjoy warm.
5. Optional: Add honey or lemon for taste.

Sage Side Effects and Precautions:

• May cause mild digestive issues if consumed in excess.
• Not recommended for pregnant or breastfeeding women in large amounts.
• Avoid overconsumption as high doses can be toxic due to thujone content.

Storage Tips for Sage Herb: Store Sage in a cool, dark place, preferably in an airtight container, to maintain its freshness and potency. Avoid exposure to moisture or direct sunlight.

This concise guide covers essential information about Sage, making it perfect for users seeking quick insights or detailed instructions on its benefits and preparation.

Characteristics: Certified Organic, Handpicked, Vegan, No Caffeine, Sugar Free, Zero calories, All Natural, Gluten free, pesticides free, no chemicals, Non-GMO

Nature is our choice