Sideritis Tea Greek Mountain Tea Ironwort shepherd’s tea bio
Herbal Tea
Sideritis
Greek Mountain Tea also known as shepherd’s tea or by Ironwort / Sideritis Discover the authentic Greek taste of the Mountain with this Organic Herb, one of the most ancient and important Greek herbs. Carefully selected, this herb is considered a powerful body tonic and has remarkable nutritional value. Immerse yourself in the rich taste and unique aroma of this remarkable, 100% natural herb.
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Greek Mountain Tea, Ironwort, Sideritis, Shepherd’s Tea, Organic, Herb
Greek mountain tea made from Ironwort / Sideritis, 100% organic. Mountain tea or “Sideritis Tea”, also know as ironwort, mountain tea, and shepherd’s tea, is well known herb in Greece.
Its therapeutic properties are extensive and particularly important and its side effects are almost non-existent.
It is traditionally considered a strong tonic for the body and is used as a medicine to treat respiratory problems, as it seems to effectively combat the symptoms of colds, such as nasal congestion, persistent cough, fever, while its contribution to the treatment of indigestion, disorders is also known of the gastrointestinal system, but also in wound healing.
These traditional uses, but also many newer ones, are now also scientifically confirmed, as mountain tea has entered the microscope of many scientific investigations in Greece and abroad.
Research by the Universities of Patras and Ioannina, studying the composition of the Sideritis decoction, discovered that it has significant anti-inflammatory and antioxidant properties, while its anxiolytic action is also particularly important, without the side effects usually observed in other anxiolytics derived from plant species, but also its antimicrobial use, due to its high content of carvacrol.
It is a unique Mediterranean herb with a special aftertaste but also remarkable nutritional value. In recent years it has been intensively studied thanks to its soothing properties.
You can use it in the form of an infusion as an anti-inflammatory, antithrombotic, antihypertensive, antispasmodic, antimicrobial, sedative and antioxidant.
Its diuretic action significantly contributes to strengthening the urinary system, as it cleans the kidneys of stones and sand, while it is also an excellent diuretic, contributing to the detoxification of the body and weight loss.
In addition, it helps fight capillary and heart disease, while it appears to regulate hypertension and prevent blood clots.
It also contributes to the prevention of osteoporosis, as well as to the universal strengthening of our immune system, while due to its high iron content, it seems to help in the treatment of anemia.
Finally, it exhibits significant relaxing properties, relieving anxiety and stress.
Unlike other types of tea, Sideritis does not contain caffeine, therefore it can be comfortably consumed all hours of the day, or even late at night before going to bed, as it does not stimulate the body.
A study carried out by the University of Athens on the extracts of some Sideritis species, showed that the beverages contribute significantly to the prevention of osteoporosis, as they strengthen the mechanical strength of the bones and protect against the loss of bone density.
Finally, the research carried out by the Professor of Neurology at the University of Magdeburg, Jens Pahnke and his 20-member team, is also known worldwide, the results of which brought hope and smiles to the scientific community, as they demonstrated that Greek mountain tea significantly helps in fight Alzheimer’s disease.
The infusion of mountain tea is a delightful proposition that offers health and wellness at the same time!
Characteristics: Certified Organic, Handpicked, Vegan, No Caffeine, Sugar Free, Zero calories, All Natural, Gluten free, pesticides free, no chemicals, Non-GMO
Nature is our choice
Greek mountain tea-sideritis organic mountain herb
Instructions How to prepare a cold or hot cup of Greek Mountain Tea / Sideritis
Hot tea:
Boil 250 ml of water until it reaches 95 ℃/200 ℉
Add 1 tsp of tea in a large mug or a teapot and pour the hot water
Cover for 4-6 minutes
Strain and enjoy
Iced tea:
(Without ice)
Boil 240 ml of water until it reaches 95 ℃/200 ℉
Add 1 tsp of tea in a large mug or a teapot and pour the hot water
Cover for 4-6 minutes
Strain
Let it cool down or put it in the fridge
Enjoy
(With ice)
Boil 140 ml of water until it reaches 95 ℃/200 ℉
Add 1 tsp of tea in a large mug or a teapot and pour the hot water
Cover for 4-6 minutes
Strain
Add ice and enjoy
nutritional value1
Nature gives us the treasure of the mountains: Greek Mountain Tea Sideritis Ironwort Bio
The power of the mountain in every cup -Greek Mountain Tea Sideritis Ironwort Organic
Organic Greek Mountain Tea (ironwort): Frequently asked questions and answers
Discover the benefits of organic Ironwort Tea, a Greek mountain herb with excellent health properties.
Explore the frequently asked questions about this wonderful herbal tea.
- Greek Mountain Tea, Ironwort, Sideritis, Shepherd’s Tea, Organic, Herb
- Discover the benefits of organic Ironwort Tea, a Greek mountain herb with excellent health properties.
Explore the frequently asked questions about this wonderful herbal tea. - 1. What is ironwort Greek Mountain Tea and why is it so popular?
- 2. How is organic Greek Mountain Tea different from other herbal teas?
- 3. What are the health benefits of drinking organic Greek Mountain Tea?
- 4. How can I incorporate organic, Greek Mountain Tea into my daily life?
- 5. Where can I buy Organic Greek Mountain Tea ?
- Health, Wellness, Beauty Above All: We Invest Where Our Body Calls!
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1. What is ironwort Greek Mountain Tea and why is it so popular?
Greek mountain tea, also known as ironwort, is a popular herb that originates from the mountainous regions of Greece. This organic herb has been used for centuries for its various health benefits and soothing properties. Its popularity lies in its rich flavor and its potential to improve overall well-being.
2. How is organic Greek Mountain Tea different from other herbal teas?
The organic Greek mountain tea is grown without the use of pesticides or synthetic fertilizers. This ensures that the herb is free of harmful chemicals, making it a healthier choice compared to non-organic herbs. The unique taste and aroma of Greek mountain tea also sets it apart from other types of herbs.
3. What are the health benefits of drinking organic Greek Mountain Tea?
The herb ironwort is well known for its potential health benefits, which may include:
- Strengthening of the immune system
- Reduction of inflammation
- Improving digestion
- Strengthening respiratory health
- Reduction of stress and anxiety
4. How can I incorporate organic, Greek Mountain Tea into my daily life?
You can easily incorporate organic Greek mountain tea into your daily routine by enjoying a cup in the morning or evening or any time you need a relaxing break. Some also use it as a base for other herbal blends or as a tasty and healthy alternative to coffee.
5. Where can I buy Organic Greek Mountain Tea ?
You can buy it from specialty tea shops, health food stores and reputable online retailers. Always look for a certified organic product to ensure the highest quality. Discover 100% organic in our online shop LelexTea or at Our natural local store in Piraeus and enjoy a Free Botanical Tasting with Panagiotis.
Conclusion: Mountain Tea is a strong and pleasant Greek mountain herb, perfect for those looking for a natural, organic tea with potential health benefits. Its unique flavor profile and numerous health benefits make it an ideal choice for anyone looking to try a new herbal tea. Discover the difference of this wild herb today!
If you have more questions about our organic Greek Mountain Tea, please feel free to contact us.
Our crops are grown with love and respect for Nature.
The herbs are of excellent quality handpicked.
The combination and proportions of herbs are based on ancient and new recipes.
Our packages are protected from the sun, moisture and temperature.
Weight | 0,03 kg |
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availability |
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