{"id":35086,"date":"2023-10-17T13:52:40","date_gmt":"2024-10-17T13:52:42","guid":{"rendered":"https:\/\/lelextea.com\/?post_type=product&#038;p=35086"},"modified":"2025-03-27T12:54:14","modified_gmt":"2025-03-27T12:54:14","slug":"phlomis-fruticosa-jerusalem-sage","status":"publish","type":"product","link":"https:\/\/lelextea.com\/en\/greek-organic-herbs-herbal-teas-mountain-tea\/phlomis-fruticosa-jerusalem-sage\/","title":{"rendered":"Phlomis fruticosa | Jerusalem Sage"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:50px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-bg-image:url(&#039;https:\/\/lelextea.com\/wp-content\/uploads\/2024\/10\/asfaka-phlomis-fruticosa-1500x1000-1.jpg&#039;);--awb-bg-image-medium:url(&#039;https:\/\/lelextea.com\/wp-content\/uploads\/2024\/10\/asfaka-phlomis-fruticosa-1500x1000-1.jpg&#039;);--awb-bg-image-small:url(&#039;https:\/\/lelextea.com\/wp-content\/uploads\/2024\/10\/asfaka-phlomis-fruticosa-1000x1500-1.jpg&#039;);--awb-bg-position:center center;--awb-bg-size:cover;--awb-bg-size-medium:cover;--awb-bg-size-small:contain;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-column-has-bg-image fusion-column-has-bg-image-medium fusion-column-has-bg-image-small\" data-bg-url=\"https:\/\/lelextea.com\/wp-content\/uploads\/2024\/10\/asfaka-phlomis-fruticosa-1500x1000-1.jpg\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder\" alt=\"\u0391\u03c3\u03c6\u03ac\u03ba\u03b1 Phlomis fruticosa\" aria-label=\"asfaka-phlomis-fruticosa-1500&#215;1000\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271500%27%20height%3D%271000%27%20viewBox%3D%270%200%201500%201000%27%3E%3Crect%20width%3D%271500%27%20height%3D%271000%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" loading=\"lazy\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder-medium\" alt=\"\u0391\u03c3\u03c6\u03ac\u03ba\u03b1 Phlomis fruticosa\" aria-label=\"asfaka-phlomis-fruticosa-1500&#215;1000\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271500%27%20height%3D%271000%27%20viewBox%3D%270%200%201500%201000%27%3E%3Crect%20width%3D%271500%27%20height%3D%271000%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" loading=\"lazy\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder-small\" alt=\"\u0391\u03c3\u03c6\u03ac\u03ba\u03b1 Phlomis fruticosa\" aria-label=\"asfaka-phlomis-fruticosa-1000&#215;1500\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%271500%27%20viewBox%3D%270%200%201000%201500%27%3E%3Crect%20width%3D%271000%27%20height%3D%271500%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" loading=\"lazy\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:10%;--awb-padding-right:10%;--awb-padding-bottom:10%;--awb-padding-left:10%;--awb-padding-top-medium:50px;--awb-padding-right-medium:50px;--awb-padding-bottom-medium:50px;--awb-padding-left-medium:50px;--awb-padding-top-small:25px;--awb-padding-right-small:25px;--awb-padding-bottom-small:25px;--awb-padding-left-small:25px;--awb-bg-color:#9cad84;--awb-bg-color-hover:#9cad84;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-div\" style=\"--awb-text-color:#ffffff;--awb-margin-top:10px;--awb-margin-bottom:5px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-sep-color:#ffffff;--awb-font-size:13px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><div class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"font-family:&quot;Comfortaa&quot;;font-style:normal;font-weight:600;margin:0;letter-spacing:1px;text-transform:uppercase;font-size:1em;--fontSize:13;--minFontSize:13;line-height:1.38;\">Phlomis fruticosa<\/div><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top:10px;--awb-margin-bottom:15px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:15px;--awb-margin-left-small:0px;--awb-font-size:24px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;Comfortaa&quot;;font-style:normal;font-weight:600;margin:0;text-transform:var(--awb-typography1-text-transform);font-size:1em;--fontSize:24;line-height:1;\">Jerusalem Sage: Nature&#8217;s Remedy for Respiratory Health<\/h3><\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:#ffffff;--awb-margin-top:10px;--awb-margin-bottom:15px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:15px;--awb-margin-left-small:0px;--awb-font-size:15px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"font-family:&quot;Open Sans&quot;;font-style:normal;font-weight:400;margin:0;text-transform:var(--awb-typography1-text-transform);font-size:1em;--fontSize:15;--minFontSize:15;line-height:1.25;\">Jerusalem Sage helps soothe respiratory discomfort and supports a healthy immune system. Its anti-inflammatory properties make it a natural solution for throat irritation and cough relief.<\/p><\/div><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top:10px;--awb-margin-bottom:15px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:15px;--awb-margin-left-small:0px;--awb-font-size:24px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;Comfortaa&quot;;font-style:normal;font-weight:600;margin:0;text-transform:var(--awb-typography1-text-transform);font-size:1em;--fontSize:24;line-height:1;\">What makes it great:<\/h3><\/div><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-paragraph\" style=\"--awb-text-color:#ffffff;--awb-margin-top:10px;--awb-margin-bottom:15px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:15px;--awb-margin-left-small:0px;--awb-font-size:15px;\"><p class=\"fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated\" style=\"font-family:&quot;Open Sans&quot;;font-style:normal;font-weight:400;margin:0;text-transform:var(--awb-typography1-text-transform);font-size:1em;--fontSize:15;--minFontSize:15;line-height:1.25;\">This herb stands out for its potent antimicrobial and antioxidant effects. It promotes overall lung health while reducing inflammation, making it a powerful remedy for colds and flu.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:15px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-tabs fusion-tabs-1 classic nav-is-justified horizontal-tabs icon-position-left mobile-mode-accordion\" style=\"--awb-title-border-radius-top-left:0px;--awb-title-border-radius-top-right:0px;--awb-title-border-radius-bottom-right:0px;--awb-title-border-radius-bottom-left:0px;--awb-alignment:start;--awb-inactive-color:#f1f2f2;--awb-background-color:#ffffff;--awb-border-color:#eaeaea;--awb-active-border-color:#006261;\"><div class=\"nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\" aria-orientation=\"horizontal\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-0b821a40a74d703de98\" aria-selected=\"true\" tabindex=\"0\" id=\"fusion-tab-0b821a40a74d703de98\" href=\"#tab-0b821a40a74d703de98\"><h4 class=\"fusion-tab-heading\">DESCRIPTION<\/h4><\/a><\/li><li  role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-d2bd4d3e9c522044fbd\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-d2bd4d3e9c522044fbd\" href=\"#tab-d2bd4d3e9c522044fbd\"><h4 class=\"fusion-tab-heading\">INGREDIENTS<\/h4><\/a><\/li><li  role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-2c95c39cbdee5574b3c\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-2c95c39cbdee5574b3c\" href=\"#tab-2c95c39cbdee5574b3c\"><h4 class=\"fusion-tab-heading\">INSTRUCTIONS<\/h4><\/a><\/li><li  role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-5de63886398ec4295ae\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-5de63886398ec4295ae\" href=\"#tab-5de63886398ec4295ae\"><h4 class=\"fusion-tab-heading\">Faq<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-content\"><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\" aria-orientation=\"horizontal\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-0b821a40a74d703de98\" aria-selected=\"true\" tabindex=\"0\" id=\"mobile-fusion-tab-0b821a40a74d703de98\" href=\"#tab-0b821a40a74d703de98\"><h4 class=\"fusion-tab-heading\">DESCRIPTION<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix in active\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-0b821a40a74d703de98\" id=\"tab-0b821a40a74d703de98\">\n<h2><strong>\u00a0<\/strong>Greek\u00a0 <span data-sheets-root=\"1\">Phlomis Fruticosa <\/span>Herbal Tea Bio<\/h2>\n<h3>Characteristics of our Greek <span data-sheets-root=\"1\">Phlomis Fruticosa<\/span> Tea<\/h3>\n<ul>\n<li>Greek Mountain Tea<\/li>\n<li>Handmade<\/li>\n<li>Vegan<\/li>\n<li>Caffeine Free<\/li>\n<li>Calorie Free<\/li>\n<li>Sugar Free<\/li>\n<li>100% \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae<\/li>\n<li>Gluten Free<\/li>\n<li>Pesticide Free<\/li>\n<li>Chemical Free<\/li>\n<li>NON GMO (Non-Genetically Modified Organisms)<\/li>\n<li>0% Additionals<\/li>\n<\/ul>\n<p><strong>Warnings and storage: Always consult your doctor before using herbs for therapeutic purposes.<br \/>\nStore dried leaves in a cool, shady place to preserve freshness and healing properties.<\/strong><\/p>\n<p>Nature is our choice<\/p>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\" aria-orientation=\"horizontal\"><li  role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-d2bd4d3e9c522044fbd\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-d2bd4d3e9c522044fbd\" href=\"#tab-d2bd4d3e9c522044fbd\"><h4 class=\"fusion-tab-heading\">INGREDIENTS<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-d2bd4d3e9c522044fbd\" id=\"tab-d2bd4d3e9c522044fbd\">\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"de\"><span data-sheets-root=\"1\">Greek <\/span>Phlomis Fruticosa<\/span><\/p>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\" aria-orientation=\"horizontal\"><li  role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-2c95c39cbdee5574b3c\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-2c95c39cbdee5574b3c\" href=\"#tab-2c95c39cbdee5574b3c\"><h4 class=\"fusion-tab-heading\">INSTRUCTIONS<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-2c95c39cbdee5574b3c\" id=\"tab-2c95c39cbdee5574b3c\">\n<h3>INSTRUCTIONS on how to make <span data-sheets-root=\"1\"> Phlomis Fruticosa tea<\/span><\/h3>\n<p>Boil 250 ml of water until it reaches 95\u2103\/200 \u2109<br \/>\nPour 1 teaspoon of tea into a large mug or teapot and pour the hot water over it<br \/>\nCover for 5-7 minutes<br \/>\nStrain and enjoy.<\/p>\n<p><strong>Cold Tea:<\/strong><\/p>\n<p>(No ice)<br \/>\nBoil 240 ml of water until it reaches 95 \u2103\/200 \u2109<br \/>\nPour 1 teaspoon of tea into a large mug or teapot and pour the hot water over it<br \/>\nCover it for 5-7 minutes<br \/>\nStrain<br \/>\nLet it cool or refrigerate<br \/>\nEnjoy.<\/p>\n<p>(With ice)<br \/>\nBoil 140 ml of water until it reaches 95\u2103\/200 \u2109<br \/>\nPour 1 teaspoon of tea into a large mug or teapot and pour the hot water over it<br \/>\nCover for 5-7 minutes<br \/>\nStrain<br \/>\nAdd ice and enjoy.<\/p>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\" aria-orientation=\"horizontal\"><li  role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-5de63886398ec4295ae\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-5de63886398ec4295ae\" href=\"#tab-5de63886398ec4295ae\"><h4 class=\"fusion-tab-heading\">Faq<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-5de63886398ec4295ae\" id=\"tab-5de63886398ec4295ae\">\n<p>Your Content Goes Here<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:15px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p><strong>Storage<\/strong> Store the dried leaves in a cool, shady place to maintain freshness and therapeutic properties<\/p>\n<p><strong>Caution<\/strong> The information provided is for educational purposes and is not a substitute for professional medical advice. Always consult your doctor before using herbs.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:15px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-6 fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:50;line-height:1.2;\"><h4>Tea Preparation .<\/h4><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:15px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"365\" height=\"140\" alt=\"Tea Preparation LelexTea\" title=\"GREEK ORGANIC HERB OF THE MOUNTAIN LelexTea\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/11\/1EN-Add-1-teaspoon-of-teacup.jpg\" class=\"img-responsive wp-image-38727\" srcset=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/11\/1EN-Add-1-teaspoon-of-teacup-200x77.jpg 200w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/11\/1EN-Add-1-teaspoon-of-teacup.jpg 365w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 365px\" \/ loading=\"lazy\"><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:15px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"365\" height=\"140\" alt=\"Tea Preparation LelexTea\" title=\"GREEK ORGANIC HERB OF THE MOUNTAIN LelexTea\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/11\/2EN-Pour-250ml-of-boiling-water-90\u00b0C-into-the-tea.jpg\" class=\"img-responsive wp-image-38730\" srcset=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/11\/2EN-Pour-250ml-of-boiling-water-90\u00b0C-into-the-tea-200x77.jpg 200w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/11\/2EN-Pour-250ml-of-boiling-water-90\u00b0C-into-the-tea.jpg 365w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 365px\" \/ loading=\"lazy\"><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:15px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"365\" height=\"140\" alt=\"TEA PREPARATION LelexTea\" title=\"GREEK ORGANIC HERB OF THE MOUNTAIN LelexTea\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/11\/EN-We-cover-for-5-7-mins.jpg\" class=\"img-responsive wp-image-38799\" srcset=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/11\/EN-We-cover-for-5-7-mins-200x77.jpg 200w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/11\/EN-We-cover-for-5-7-mins.jpg 365w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 365px\" \/ loading=\"lazy\"><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:15px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"365\" height=\"140\" alt=\"Tea Preparation LelexTea\" title=\"GREEK ORGANIC HERB OF THE MOUNTAIN LelexTea\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/11\/4EN-Enjoy-hot-or-cold-with-ice-cubes.jpg\" class=\"img-responsive wp-image-38736\" srcset=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/11\/4EN-Enjoy-hot-or-cold-with-ice-cubes-200x77.jpg 200w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/11\/4EN-Enjoy-hot-or-cold-with-ice-cubes.jpg 365w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 365px\" \/ loading=\"lazy\"><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:15px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div>\n<br \/>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:50px;--awb-padding-left:0px;--awb-padding-top-medium:30px;--awb-padding-right-medium:30px;--awb-padding-bottom-medium:30px;--awb-padding-left-medium:30px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-bg-image-medium:url(&#039;https:\/\/lelextea.com\/wp-content\/uploads\/2023\/02\/echinacea-flowers-tea-organic-greek-echinacea-echinacea-lelextea-1500x1000-1.jpg&#039;);--awb-bg-image-small:url(&#039;https:\/\/lelextea.com\/wp-content\/uploads\/2023\/02\/echinacea-flowers-tea-organic-greek-echinacea-echinacea-lelextea-1000x1500-1.jpg&#039;);--awb-bg-position:center center;--awb-bg-size:cover;--awb-bg-size-medium:cover;--awb-bg-size-small:contain;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:25px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:25px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:25px;--awb-spacing-left-medium:25px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image-medium fusion-column-has-bg-image-small\"><div class=\"fusion-video fusion-selfhosted-video\" style=\"max-width:100%;\"><div class=\"video-wrapper\" style=\"border-radius:15px 15px 15px 15px;\"><video playsinline=\"true\" width=\"100%\" style=\"object-fit: cover;\" autoplay=\"true\" muted=\"true\" loop=\"true\" preload=\"auto\" controls=\"1\"><source src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2025\/03\/en.mp4\" type=\"video\/mp4\">Sorry, your browser doesn&#039;t support embedded videos.<\/video><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:10%;--awb-padding-right:10%;--awb-padding-bottom:10%;--awb-padding-left:10%;--awb-padding-top-medium:50px;--awb-padding-right-medium:50px;--awb-padding-bottom-medium:50px;--awb-padding-left-medium:50px;--awb-padding-top-small:25px;--awb-padding-right-small:25px;--awb-padding-bottom-small:25px;--awb-padding-left-small:25px;--awb-bg-color:#f7f7f4;--awb-bg-color-hover:#f7f7f4;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:25px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:25px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:25px;--awb-spacing-left-medium:25px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#333333;--awb-margin-top:10px;--awb-margin-bottom:15px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:15px;--awb-margin-left-small:0px;--awb-font-size:30px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;Open Sans&quot;;font-style:normal;font-weight:600;margin:0;letter-spacing:-1px;text-transform:var(--awb-typography1-text-transform);font-size:1em;--fontSize:30;line-height:1.2;\"><strong><a href=\"\/?page_id=27030\">How to Make the Perfect Cup of Tea: Step-by-Step Preparation Guide<\/a><\/strong><\/h3><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:30px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:15px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"500\" height=\"350\" alt=\"Phlomis fruticosa LelexTea\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/10\/asfaka-2-photos-site-1-en.jpg\" class=\"img-responsive wp-image-41730\" srcset=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/10\/asfaka-2-photos-site-1-en-200x140.jpg 200w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/10\/asfaka-2-photos-site-1-en-400x280.jpg 400w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/10\/asfaka-2-photos-site-1-en.jpg 500w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 500px\" \/ loading=\"lazy\"><\/span><\/div><div class=\"fusion-text fusion-text-2\"><p>Phlomis Fruticosa is a unique plant of the Mediterranean flora with a rich history in traditional medicine.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:15px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img decoding=\"async\" width=\"500\" height=\"350\" alt=\"Phlomis fruticosa LelexTea\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/10\/asfaka-2-photos-site-2-en.jpg\" class=\"img-responsive wp-image-41733\" srcset=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/10\/asfaka-2-photos-site-2-en-200x140.jpg 200w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/10\/asfaka-2-photos-site-2-en-400x280.jpg 400w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/10\/asfaka-2-photos-site-2-en.jpg 500w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 500px\" \/ loading=\"lazy\"><\/span><\/div><div class=\"fusion-text fusion-text-3\"><p>Phlomis Fruticosa is known for its anti-inflammatory and antiseptic properties. It is widely used for the relief of skin problems and digestive system problems.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:15px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/lelextea.com\/en\/greek-organic-herbs-herbal-teas-mountain-tea\/phlomis-fruticosa-jerusalem-sage\/\" target=\"_self\"><img decoding=\"async\" width=\"800\" height=\"800\" alt=\"GREEK ORGANIC HERB OF THE MOUNTAIN Phlomis fruticosa LelexTea\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/10\/infographics-asfaka-en.jpg\" class=\"img-responsive wp-image-40700\" srcset=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/10\/infographics-asfaka-en-200x200.jpg 200w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/10\/infographics-asfaka-en-400x400.jpg 400w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/10\/infographics-asfaka-en-600x600.jpg 600w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/10\/infographics-asfaka-en.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 800px\" \/ loading=\"lazy\"><\/a><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#0eb2b1;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-color:rgba(14,178,177,0);--awb-bg-color-hover:rgba(14,178,177,0);--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:15px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-none\"><img decoding=\"async\" width=\"50\" height=\"50\" alt=\"\u039f\u03b9-\u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2-\u03bc\u03b1\u03c2-\u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9-\u03bc\u03b5-\u03b1\u03b3\u03ac\u03c0\u03b7-\u03ba\u03b1\u03b9-\u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc-\u03c0\u03c1\u03bf\u03c2-\u03c4\u03b7-\u03a6\u03cd\u03c3\u03b7\" title=\"1-\u039f\u03b9-\u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2-\u03bc\u03b1\u03c2-\u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9-\u03bc\u03b5-\u03b1\u03b3\u03ac\u03c0\u03b7-\u03ba\u03b1\u03b9-\u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc-\u03c0\u03c1\u03bf\u03c2-\u03c4\u03b7-\u03a6\u03cd\u03c3\u03b7\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/02\/1-\u039f\u03b9-\u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2-\u03bc\u03b1\u03c2-\u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9-\u03bc\u03b5-\u03b1\u03b3\u03ac\u03c0\u03b7-\u03ba\u03b1\u03b9-\u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc-\u03c0\u03c1\u03bf\u03c2-\u03c4\u03b7-\u03a6\u03cd\u03c3\u03b7.png\" class=\"img-responsive wp-image-23331\"\/ loading=\"lazy\"><\/span><\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-text-transform:none;--awb-text-color:#ffffff;\"><p style=\"text-align: center\">Our crops are grown with love and respect for Nature.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-color:rgba(14,178,177,0);--awb-bg-color-hover:rgba(14,178,177,0);--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:15px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-9 hover-type-none\"><img decoding=\"async\" width=\"50\" height=\"50\" alt=\"\u039f\u03b9-\u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2-\u03bc\u03b1\u03c2-\u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9-\u03bc\u03b5-\u03b1\u03b3\u03ac\u03c0\u03b7-\u03ba\u03b1\u03b9-\u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc-\u03c0\u03c1\u03bf\u03c2-\u03c4\u03b7-\u03a6\u03cd\u03c3\u03b7\" title=\"2-hand-collect\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/02\/2-hand-collect.png\" class=\"img-responsive wp-image-23335\"\/ loading=\"lazy\"><\/span><\/div><div class=\"fusion-text fusion-text-5\" style=\"--awb-text-transform:none;--awb-text-color:#ffffff;\"><p style=\"text-align: center\">The herbs are of excellent quality handpicked.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-color:rgba(14,178,177,0);--awb-bg-color-hover:rgba(14,178,177,0);--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:15px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-10 hover-type-none\"><img decoding=\"async\" width=\"50\" height=\"50\" alt=\"mix-blends\" title=\"3-mix-blends\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/02\/3-mix-blends.png\" class=\"img-responsive wp-image-23338\"\/ loading=\"lazy\"><\/span><\/div><div class=\"fusion-text fusion-text-6\" style=\"--awb-text-transform:none;--awb-text-color:#ffffff;\"><p style=\"text-align: center\">The combination and proportions of herbs are based on ancient and new recipes.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-color:rgba(14,178,177,0);--awb-bg-color-hover:rgba(14,178,177,0);--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:15px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-11 hover-type-none\"><img decoding=\"async\" width=\"50\" height=\"50\" alt=\"\u039f\u03b9-\u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2-\u03bc\u03b1\u03c2-\u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9-\u03bc\u03b5-\u03b1\u03b3\u03ac\u03c0\u03b7-\u03ba\u03b1\u03b9-\u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc-\u03c0\u03c1\u03bf\u03c2-\u03c4\u03b7-\u03a6\u03cd\u03c3\u03b7\" title=\"4-syskeyasia\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/02\/4-syskeyasia.png\" class=\"img-responsive wp-image-23341\"\/ loading=\"lazy\"><\/span><\/div><div class=\"fusion-text fusion-text-7\" style=\"--awb-text-transform:none;--awb-text-color:#ffffff;\"><p style=\"text-align: center\">Our packages are protected from the sun, moisture and temperature.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<h4><\/h4>\n<h4>Latin Name\u00a0Phlomis fruticosa<\/h4>\n<p><strong>Jerusalem Sage<\/strong> (Phlomis fruticosa) is a distinctive plant from the Mediterranean flora with a rich history in traditional medicine. Native to the Mediterranean, this herb offers various properties that enhance health.<\/p>\n<p><strong>Protective and Therapeutic Actions<\/strong>: Jerusalem Sage is renowned for its anti-inflammatory and antiseptic properties. It is widely used to alleviate skin conditions and digestive system issues.<\/p>\n<p><strong>Tea Preparation<\/strong>: To prepare tea from Jerusalem Sage, add a teaspoon of dried leaves to a cup of boiling water. Let it steep for ten to fifteen minutes, then strain. This tea can be consumed up to twice a day to benefit from its therapeutic properties.<\/p>\n<p><strong>Discover Greek flowers asphacas leaves from native plants in Mount Taugetos <\/strong><\/p>\n","protected":false},"featured_media":38325,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[88,55],"product_tag":[],"class_list":{"0":"post-35086","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-brand-lelextea-en","7":"product_cat-greek-wild-organic-herbs-mountain-tea-bio","8":"pa_diathesimotira-immediately-available","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Phlomis fruticosa | Jerusalem Sage - Lelex Tea<\/title>\n<meta name=\"description\" content=\"Discover the health benefits of Jerusalem Sage (Phlomis fruticosa), a powerful Mediterranean herb known for its anti-inflammatory properties. Learn how to prepare Jerusalem Sage tea and enjoy its health advantages.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lelextea.com\/en\/greek-organic-herbs-herbal-teas-mountain-tea\/phlomis-fruticosa-jerusalem-sage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Phlomis fruticosa | Jerusalem Sage\" \/>\n<meta property=\"og:description\" content=\"Latin Name\u00a0Phlomis fruticosa Jerusalem Sage (Phlomis fruticosa) is a distinctive plant from the Mediterranean flora with a rich history in traditional medicine. Native to the Mediterranean, this herb offers various properties that enhance health.  Protective and Therapeutic Actions: Jerusalem Sage is renowned for its anti-inflammatory and antiseptic properties. It is widely used to alleviate skin conditions and digestive system issues.  Tea Preparation: To prepare tea from Jerusalem Sage, add a teaspoon of dried leaves to a cup of boiling water. Let it steep for ten to fifteen minutes, then strain. This tea can be consumed up to twice a day to benefit from its therapeutic properties.  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Tea Preparation: To prepare tea from Jerusalem Sage, add a teaspoon of dried leaves to a cup of boiling water. Let it steep for ten to fifteen minutes, then strain. This tea can be consumed up to twice a day to benefit from its therapeutic properties.  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