{"id":26411,"date":"2023-05-16T21:16:13","date_gmt":"2023-05-16T21:16:13","guid":{"rendered":"https:\/\/lelextea.com\/?p=26411"},"modified":"2025-06-26T10:56:05","modified_gmt":"2025-06-26T10:56:05","slug":"kamillentee-matricaria-chamomilla-11-1-gesundheitliche-vorteile","status":"publish","type":"post","link":"https:\/\/lelextea.com\/de\/kamillentee-matricaria-chamomilla-11-1-gesundheitliche-vorteile\/","title":{"rendered":"Kamillentee Matricaria chamomilla 11 + 1 Gesundheitliche Vorteile"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:15px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"800\" height=\"250\" alt=\"Kamillentee Matricaria chamomilla 11 und 1 Gesundheitliche Vorteile - LelexTea\" title=\"Kamillentee Matricaria chamomilla 11 und 1 Gesundheitliche Vorteile &#8211; LelexTea\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/blog-banner-kamillentee-matricaria-chamomilla-11-plus-1-gesundheitsvorteile-de.jpg\" class=\"img-responsive wp-image-44585\" srcset=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/blog-banner-kamillentee-matricaria-chamomilla-11-plus-1-gesundheitsvorteile-de-200x63.jpg 200w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/blog-banner-kamillentee-matricaria-chamomilla-11-plus-1-gesundheitsvorteile-de-400x125.jpg 400w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/blog-banner-kamillentee-matricaria-chamomilla-11-plus-1-gesundheitsvorteile-de-600x188.jpg 600w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/blog-banner-kamillentee-matricaria-chamomilla-11-plus-1-gesundheitsvorteile-de.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 800px\" \/ loading=\"lazy\"><\/span><\/div><div class=\"fusion-text fusion-text-1\"><h1><strong>Kamillentee 11 + 1 gesundheitliche Vorteile<\/strong><\/h1>\n<p>Kamillentee, ein beliebtes und beruhigendes Getr\u00e4nk, das f\u00fcr seine beruhigenden und heilenden Eigenschaften bekannt ist, wird seit Jahrhunderten verwendet. Wir konsumieren Kamille oft als Tee, finden sie aber auch als Zutat in verschiedenen Hautpflegeprodukten und Nahrungserg\u00e4nzungsmitteln.<\/p>\n<p>In diesem Artikel gehen wir auf die 11 + 1 Vorteile der Kamille ein und zeigen, wie dieses kraftvolle Kraut Ihre Gesundheit und Ihr Wohlbefinden verbessern kann. Gleichzeitig beleuchten wir, wie wichtig es ist, sich f\u00fcr griechische Bio-Kamille zu entscheiden. Bereiten Sie also eine Tasse aromatischen Kamillentee zu und genie\u00dfen Sie ihn, w\u00e4hrend Sie \u00fcber seine erstaunlichen Vorteile lesen!<\/p>\n<\/div><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"1024\" height=\"685\" alt=\"Kamillentee: 11 + 1 gesundheitliche Vorteile der Kamille\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-2-1024x685.jpg\" class=\"img-responsive wp-image-26363\" srcset=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-2-200x134.jpg 200w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-2-400x268.jpg 400w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-2-600x402.jpg 600w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-2-800x535.jpg 800w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-2-1200x803.jpg 1200w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1024px\" \/ loading=\"lazy\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:15px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><h2><strong>Kamillentee, welche Vorteile hat er?<\/strong><\/h2>\n<ol>\n<li>\n<h4><strong> F\u00f6rdert Entspannung und Schlaf<br \/>\n<\/strong><\/h4>\n<p><a href=\"\/?p=20324\"><strong>Kamille<\/strong><\/a> ist f\u00fcr ihre beruhigenden Eigenschaften bekannt, die zur Entspannung f\u00fchren und die Schlafqualit\u00e4t verbessern. Es enth\u00e4lt ein Flavonoid namens Apigenin, das an bestimmte Rezeptoren im Gehirn bindet. Dar\u00fcber hinaus enth\u00e4lt es kein Koffein. Dies f\u00fchrt zu einer Beruhigung des Nervensystems und einer Linderung von Angstzust\u00e4nden. Daher kann eine Tasse Kamillentee vor dem Schlafengehen dazu beitragen, dass Sie schneller einschlafen und einen erholsameren, ruhigeren Schlaf haben.<\/li>\n<li>\n<h4><strong> Reduziert Angst und Stress<br \/>\n<\/strong><\/h4>\n<p>Die beruhigende Wirkung von Kamillentee spiegelt sich in der Verringerung von Angstzust\u00e4nden und Stress wider, f\u00f6rdert ein Gef\u00fchl der Ruhe und des Wohlbefindens und tr\u00e4gt zur Verbesserung Ihrer allgemeinen Stimmung bei. Indem Sie diesen k\u00f6stlichen Tee in Ihren Alltag integrieren, k\u00f6nnen Sie Stress effektiver bew\u00e4ltigen.<\/li>\n<li>\n<h4><strong> Unterst\u00fctzt die Gesundheit des Verdauungssystems<br \/>\n<\/strong><\/h4>\n<p>Kamillentee wird seit Jahrhunderten zur Linderung verschiedener Verdauungsprobleme wie Bl\u00e4hungen, Verdauungsst\u00f6rungen und Bl\u00e4hungen verwendet. Es hat sich gezeigt, dass es die glatte Muskulatur des Magen-Darm-Trakts entspannt, was eine reibungslosere Verdauung erm\u00f6glicht und so zur Linderung von Beschwerden und letztendlich zur Verbesserung der Darmgesundheit beitr\u00e4gt.<\/li>\n<li>\n<h4><strong>St\u00e4rkt das Immunsystem<br \/>\n<\/strong><\/h4>\n<p>Kamillentee ist reich an Antioxidantien und kann Ihr Immunsystem st\u00e4rken, sodass Ihr K\u00f6rper Infektionen und Krankheiten leichter bek\u00e4mpfen kann. Sein regelm\u00e4\u00dfiger Verzehr kann helfen, Erk\u00e4ltungen, Grippe und anderen Infektionen vorzubeugen. Selbst wenn Sie krank werden, lindert ein warmer Kamillenaufguss eine verstopfte Nase und lindert Halsschmerzen.<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:15px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><ol start=\"5\">\n<li>\n<h4><strong> Reduces inflammation<br \/>\n<\/strong><\/h4>\n<p>Chamomile tea has anti-inflammatory properties and can therefore help relieve the symptoms of inflammatory conditions, such as arthritis or inflammatory bowel disease.<\/li>\n<\/ol>\n<ol start=\"6\">\n<li>\n<h4><strong> Improves skin health<br \/>\n<\/strong><\/h4>\n<p>Thanks to its antioxidant and anti-inflammatory properties, chamomile tea can help soothe skin irritations, reduce redness and swelling. Therefore, it can help improve skin conditions such as acne or eczema. Regular consumption as well as local application, always after consulting your dermatologist, can lead to healthier and brighter skin.<\/li>\n<\/ol>\n<ol start=\"7\">\n<li>\n<h4><strong> Relieves period pain<br \/>\n<\/strong><\/h4>\n<p>Women who suffer from menstrual cramps and discomfort during their period can also benefit from drinking camomile tea. Its antispasmodic properties can help relieve the pain of uterine muscle contractions, making chamomile a natural pain reliever for those specific days of the cycle.<\/li>\n<\/ol>\n<ol start=\"8\">\n<li>\n<h4><strong> Reduces headaches and migraines<br \/>\n<\/strong><\/h4>\n<p>The anti-inflammatory and relaxing properties of chamomile tea have established it as an effective, natural treatment for pain. It can help relieve headaches and muscle aches, providing a natural alternative to pharmaceutical painkillers, naturally bringing about relaxation and removing tension from muscles.<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:15px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><ol start=\"9\">\n<li>\n<h4><strong> Helps in weight loss<br \/>\n<\/strong><\/h4>\n<p>Chamomile tea&#8217;s relaxing properties can help regulate appetite and its mild diuretic effect can result in reduced water retention, making it a helpful ally on your weight loss journey. Drinking a cup of chamomile tea can make you feel full and prevent you from constantly snacking. Pair it with a healthy snack, such as a seasonal fruit or a handful of unsalted, raw nuts, for a nutritious solution between main meals.<\/li>\n<\/ol>\n<ol start=\"10\">\n<li>\n<h4><strong> Helps in hair health<br \/>\n<\/strong><\/h4>\n<p>Chamomile&#8217;s natural antioxidant and anti-inflammatory properties can improve hair health by reducing scalp irritation, thus promoting hair growth. In addition, rinsing hair with chamomile tea can add natural shine and enhance its color.<\/li>\n<\/ol>\n<ol start=\"11\">\n<li>\n<h4><strong> Boosts oral health<br \/>\n<\/strong><\/h4>\n<p>A scientific study has shown that drinking chamomile tea inhibits the number of bacteria in saliva and causes a decrease in its pH. Therefore, regular consumption of this widely available beverage can help prevent the growth of harmful bacteria in the mouth, reducing the risk of gingivitis and tooth decay and promoting good oral health. At the same time, it is a natural solution against bad breath. Also, a good practice is to gargle with camomile tea, in order to help reduce gum inflammation, treat oral infections and also soothe toothaches and mouth ulcers.<\/li>\n<\/ol>\n<ol start=\"12\">\n<li>\n<h4><strong> Contributes to healthy blood sugar levels<br \/>\n<\/strong><\/h4>\n<p>Research shows that drinking chamomile tea can have beneficial effects on blood sugar levels, making it a valuable addition to a diabetes management plan or even preventing the onset of the disease.<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:15px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"791\" height=\"1024\" alt=\"Kamillentee: 11 + 1 gesundheitliche Vorteile der Kamille\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-3-791x1024.jpg\" class=\"img-responsive wp-image-26373\" srcset=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-3-200x259.jpg 200w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-3-400x518.jpg 400w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-3-600x777.jpg 600w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-3-800x1036.jpg 800w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-3-1200x1553.jpg 1200w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-3.jpg 1545w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 791px\" \/ loading=\"lazy\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:15px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:2.56%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><h2><strong>Hausgemachte Kamillenrezepte<\/strong><\/h2>\n<p>Kamillentee l\u00e4sst sich mit verschiedenen Zutaten zu einem gesunden und leckeren Getr\u00e4nk kombinieren. Hier sind ein paar Ideen:<\/p>\n<ol>\n<li><em>Kamillentee mit <\/em><em>Minze<\/em><em> und <\/em><em>Lavendel<\/em><\/li>\n<\/ol>\n<p>Die Zugabe von frischen Minzbl\u00e4ttern und ein paar getrockneten Lavendelbl\u00fcten zum Kamillentee kann die schlichte Variante aufwerten. Beide <a href=\"\/?p=20346\"><strong>Minze<\/strong><\/a> und <a href=\"\/?p=20406\"><strong>Lavendel<\/strong><\/a> wirken beruhigend auf den K\u00f6rper und k\u00f6nnen helfen, Verspannungen abzubauen und die Entspannung zu f\u00f6rdern, indem sie Ihren Tee mit ihren wunderbaren Aromen aufgie\u00dfen.<\/p>\n<ol start=\"2\">\n<li><em>Zimt, Kardamom und Milch<\/em><\/li>\n<\/ol>\n<p>Die Zugabe einer Prise Zimt und Kardamom zum Kamillentee kann Ihrem Tee einen warmen orientalischen Duft verleihen. Wenn Sie m\u00f6chten, k\u00f6nnen Sie etwas Milch tierischen oder pflanzlichen Ursprungs hinzuf\u00fcgen, um einen s\u00e4ttigenderen und geschmacksintensiveren Tee zu erhalten.<\/p>\n<ol start=\"3\">\n<li><em>Ingwer und Kurkuma<\/em><\/li>\n<\/ol>\n<p>Die Zugabe von Ingwer und Kurkuma zu Kamillentee kann dessen entz\u00fcndungshemmende und verdauungsf\u00f6rdernde Wirkung verst\u00e4rken. Dazu einfach ein paar St\u00fccke frischen Ingwer hacken und beim Ziehen eine Prise Kurkumapulver in den Tee geben. Sie k\u00f6nnen es einige Stunden im K\u00fchlschrank abk\u00fchlen lassen und es dann mit einer d\u00fcnnen Zitronenscheibe und ein paar frisch geschnittenen Kamillenbl\u00fcten dar\u00fcber servieren, um den maximalen Geschmack zu erzielen.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:15px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"683\" height=\"1024\" alt=\"Kamillentee: 11 + 1 gesundheitliche Vorteile der Kamille\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-4-683x1024.jpg\" class=\"img-responsive wp-image-26376\" srcset=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-4-200x300.jpg 200w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-4-400x600.jpg 400w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-4-600x900.jpg 600w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-4-800x1200.jpg 800w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-4-1200x1800.jpg 1200w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-4.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/ loading=\"lazy\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:15px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\"><h2><strong>Warum griechischer Bio-Kamillentee<\/strong><\/h2>\n<p>Erstens gilt Bio-Kamille als die beste Pflanze, da sie ohne den Einsatz synthetischer Pestizide, Herbizide und D\u00fcngemittel angebaut wird. Diese Verbindungen k\u00f6nnen sch\u00e4dliche R\u00fcckst\u00e4nde hinterlassen und sich negativ auf die Umwelt und unseren K\u00f6rper auswirken. Aufgrund des Fehlens synthetischer Chemikalien und der Verwendung nachhaltiger Anbaumethoden wird angenommen, dass sie im Vergleich zur konventionell angebauten Kamille auch einen h\u00f6heren Anteil an n\u00fctzlichen Verbindungen (Antioxidantien, Flavonoide usw.) enth\u00e4lt.<\/p>\n<p>Tats\u00e4chlich gilt die griechische Kamille, insbesondere die Art Matricaria chamomilla, als qualitativ hochwertig, da: a) sie f\u00fcr ihre hohe Konzentration an \u00e4therischen \u00d6len bekannt ist, die f\u00fcr ihren reichen Geschmack und ihr Aroma verantwortlich sind, b) sie angebaut wird in einem warmen, trockenen Klima mit viel Sonnenschein, also idealen Wachstumsbedingungen, die zu einer qualitativ hochwertigen Kamillenbl\u00fcte f\u00fchren k\u00f6nnen.<\/p>\n<\/div><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"1024\" height=\"576\" alt=\"Kamillentee: 11 + 1 gesundheitliche Vorteile der Kamille\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-5-1024x576.jpg\" class=\"img-responsive wp-image-26379\" srcset=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-5-200x113.jpg 200w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-5-400x225.jpg 400w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-5-600x338.jpg 600w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-5-800x450.jpg 800w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-5-1200x675.jpg 1200w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-5.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1024px\" \/ loading=\"lazy\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:15px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\"><p>Hierbei ist zu beachten, dass es aus folgenden Gr\u00fcnden besser ist, ganze Kamillenbl\u00fcten f\u00fcr die Teezubereitung anstelle von Pulver zu verwenden:<\/p>\n<p><em>Bewahrung von N\u00e4hrstoffen und Geschmack<br \/>\n<\/em>Kamillenbl\u00fcten behalten ihren nat\u00fcrlichen Geschmack und ihre N\u00e4hrstoffe besser als Kamillenpulver, das an der Luft leicht oxidieren kann.<\/p>\n<p><em>Reduziertes Verf\u00e4lschungsrisiko<br \/>\n<\/em>Ganze Kamillenbl\u00fcten sind im Vergleich zu Kamillenpulver weniger anf\u00e4llig f\u00fcr Verf\u00e4lschungen. Letztere k\u00f6nnen leicht mit anderen Chemikalien vermischt werden, was die Reinheit und Qualit\u00e4t des Tees beeintr\u00e4chtigen kann.<\/p>\n<p><em>Bessere Infusion<br \/>\n<\/em>Kamillenbl\u00fcten erm\u00f6glichen den besten Aufguss, da sie ihren Geschmack und ihre N\u00e4hrstoffe langsam abgeben, was mehr Zeit in Anspruch nimmt und uns dennoch einen Tee mit kr\u00e4ftigem Geschmack und Aroma bescheren.<\/p>\n<p><em>Kein Infektionsrisiko<br \/>\n<\/em>Ganze Kamillenbl\u00fcten sind weniger anf\u00e4llig f\u00fcr eine Kontamination durch Schimmel, Bakterien oder Schwermetalle. Kamillenpulver ist aufgrund seines Herstellungsprozesses und seiner Lagerbedingungen anf\u00e4lliger f\u00fcr Verunreinigungen.<\/p>\n<h4>Hier finden Sie die ausgezeichnete griechische Qualit\u00e4t, 100 % biologisch <a href=\"\/?p=20324\"><strong>Kamille Matricaria chamomilla bio<\/strong><\/a>.<\/h4>\n<p>Wir bringen das ganze Aroma und den Geschmack der griechischen Natur in Ihre Tasse. Es besteht aus ganzen Kamillenbl\u00fcten, die nach strengsten Vorgaben gesammelt und getrocknet wurden. Mit seinen bekannten beruhigenden und beruhigenden Eigenschaften sorgt es neben seinen zahlreichen weiteren wohltuenden Wirkungen f\u00fcr K\u00f6rper und Geist f\u00fcr einen ruhigen und erholsamen Schlaf. Probieren Sie es noch heute aus!<\/p>\n<\/div><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img decoding=\"async\" width=\"940\" height=\"788\" alt=\"Kamillentee: 11 + 1 gesundheitliche Vorteile der Kamille\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-7.jpg\" class=\"img-responsive wp-image-26382\" srcset=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-7-200x168.jpg 200w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-7-400x335.jpg 400w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-7-600x503.jpg 600w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-7-800x671.jpg 800w, https:\/\/lelextea.com\/wp-content\/uploads\/2023\/05\/chamomile-tea-111-health-benefits-7.jpg 940w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 940px\" \/ loading=\"lazy\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:15px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\"><h2 id=\"mntl-sc-block_57-0\" class=\"comp mntl-sc-block eatingwell-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text \">H\u00e4ufig gestellte Fragen<\/span><\/h2>\n<ul>\n<li><strong>Was ist Kamille?<\/strong><\/li>\n<\/ul>\n<p><a href=\"https:\/\/de.wikipedia.org\/wiki\/Kamillen\"><strong>Kamille<\/strong><\/a> ist ein Kraut, das zur Familie der Korbbl\u00fctler geh\u00f6rt. Zwei der Arten, Matricaria chamomilla und Chamaemelum nobile, werden h\u00e4ufig zur Teezubereitung verwendet. Es ist in verschiedenen Formen erh\u00e4ltlich, darunter ganze Bl\u00fcten und Bl\u00e4tter, Teebeutel, \u00e4therisches \u00d6l und Kapseln.<\/p>\n<ul>\n<li><strong>Welche gesundheitlichen Vorteile hat Kamillentee?<\/strong><\/li>\n<\/ul>\n<p>Kamille hat bekannterma\u00dfen eine Reihe von gesundheitlichen Vorteilen, darunter die Verringerung von Entz\u00fcndungen, die Unterst\u00fctzung der Verdauung, die F\u00f6rderung eines besseren Schlafs und die St\u00e4rkung des Immunsystems.<\/p>\n<ul>\n<li><strong>Kann ich jeden Tag Kamillentee trinken?<\/strong><\/li>\n<\/ul>\n<p>Kamille ist f\u00fcr die meisten Menschen im Allgemeinen unbedenklich und sie k\u00f6nnen 1\u20134 Tassen pro Tag verzehren. Allerdings kann es bei manchen Menschen allergische Reaktionen hervorrufen oder Wechselwirkungen mit einigen Medikamenten oder sogar Nahrungserg\u00e4nzungsmitteln hervorrufen. In diesen F\u00e4llen, insbesondere wenn Sie gleichzeitig schwanger sind, ist es ratsam, vor dem Verzehr der Kamille sowie bei Beschwerden nach dem Verzehr einen Arzt zu konsultieren.<\/p>\n<ul>\n<li><strong>Wie lagere ich Kamille?<\/strong><\/li>\n<\/ul>\n<p>Kamille sollte an einem k\u00fchlen, trockenen Ort ohne direkte Sonneneinstrahlung und Feuchtigkeit gelagert werden. Bewahren Sie Kamille am besten in einem luftdichten Beh\u00e4lter auf, damit sie ihren Geschmack und ihr Aroma nicht verliert.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:15px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\"><h2><strong>Fazit<\/strong><\/h2>\n<p>Kamillentee ist ein wirksames und vielseitiges pflanzliches Heilmittel mit zahlreichen gesundheitlichen Vorteilen. Wenn Sie sich f\u00fcr griechischen Bio-Kamillentee entscheiden, k\u00f6nnen Sie ein st\u00e4rker aromatisches und geschmackvolles Kr\u00e4utergetr\u00e4nk genie\u00dfen, das sich positiv auf Ihre Gesundheit auswirkt. Bereiten Sie also gleich jetzt eine k\u00f6stliche Tasse Kamillentee zu und profitieren Sie von seinen nat\u00fcrlichen Heilkr\u00e4ften.<\/p>\n<h2><strong>Referenzen<\/strong><\/h2>\n<p style=\"color: green\">1. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9611340\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9611340\/<\/a><br \/>\n2. https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3210003\/<br \/>\n3. https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5074766\/<br \/>\n4. https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2995283\/<br \/>\n5. https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6472148\/<br \/>\n6. https:\/\/pubmed.ncbi.nlm.nih.gov\/25194428\/<br \/>\n7. https:\/\/pubmed.ncbi.nlm.nih.gov\/26437613\/<br \/>\n8. https:\/\/www.webmd.com\/diet\/supplement-guide-chamomile<br \/>\n9. Simopoulos, C., et al. (1993). Essential oil composition of Matricaria chamomilla L. Cultivated in Greece. Journal of Essential Oil Research, 5(6), 647-651<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-11 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#0eb2b1;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:15px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><img decoding=\"async\" width=\"50\" height=\"50\" alt=\"\u039f\u03b9-\u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2-\u03bc\u03b1\u03c2-\u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9-\u03bc\u03b5-\u03b1\u03b3\u03ac\u03c0\u03b7-\u03ba\u03b1\u03b9-\u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc-\u03c0\u03c1\u03bf\u03c2-\u03c4\u03b7-\u03a6\u03cd\u03c3\u03b7\" title=\"1-\u039f\u03b9-\u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2-\u03bc\u03b1\u03c2-\u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9-\u03bc\u03b5-\u03b1\u03b3\u03ac\u03c0\u03b7-\u03ba\u03b1\u03b9-\u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc-\u03c0\u03c1\u03bf\u03c2-\u03c4\u03b7-\u03a6\u03cd\u03c3\u03b7\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/02\/1-\u039f\u03b9-\u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2-\u03bc\u03b1\u03c2-\u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9-\u03bc\u03b5-\u03b1\u03b3\u03ac\u03c0\u03b7-\u03ba\u03b1\u03b9-\u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc-\u03c0\u03c1\u03bf\u03c2-\u03c4\u03b7-\u03a6\u03cd\u03c3\u03b7.png\" class=\"img-responsive wp-image-23332\"\/ loading=\"lazy\"><\/span><\/div><div class=\"fusion-text fusion-text-10\" style=\"--awb-text-transform:none;--awb-text-color:#ffffff;\"><p style=\"text-align: center\">Unsere Pflanzen werden mit Liebe und Respekt f\u00fcr die Natur angebaut.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:15px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-none\"><img decoding=\"async\" width=\"50\" height=\"50\" alt=\"hand-collect\" title=\"2-hand-collect\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/02\/2-hand-collect.png\" class=\"img-responsive wp-image-23336\"\/ loading=\"lazy\"><\/span><\/div><div class=\"fusion-text fusion-text-11\" style=\"--awb-text-transform:none;--awb-text-color:#ffffff;\"><p style=\"text-align: center\">Die Kr\u00e4uter sind von ausgezeichneter Qualit\u00e4t handgepfl\u00fcckt.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:15px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-9 hover-type-none\"><img decoding=\"async\" width=\"50\" height=\"50\" alt=\"mix-blends\" title=\"3-mix-blends\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/02\/3-mix-blends.png\" class=\"img-responsive wp-image-23339\"\/ loading=\"lazy\"><\/span><\/div><div class=\"fusion-text fusion-text-12\" style=\"--awb-text-transform:none;--awb-text-color:#ffffff;\"><p style=\"text-align: center\">Die Kombination und Proportionen der Kr\u00e4uter basieren auf alten und neuen Rezepten.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:15px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-10 hover-type-none\"><img decoding=\"async\" width=\"50\" height=\"50\" alt=\"\u039f\u03b9 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf, \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1.\" title=\"4-syskeyasia\" src=\"https:\/\/lelextea.com\/wp-content\/uploads\/2023\/02\/4-syskeyasia.png\" class=\"img-responsive wp-image-23342\"\/ loading=\"lazy\"><\/span><\/div><div class=\"fusion-text fusion-text-13\" style=\"--awb-text-transform:none;--awb-text-color:#ffffff;\"><p style=\"text-align: center\">Unsere Pakete sind vor Sonne, Feuchtigkeit und Temperatur gesch\u00fctzt.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":165,"featured_media":26241,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92,170,181],"tags":[],"class_list":["post-26411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-de","category-gesundheit","category-botana-de"],"_links":{"self":[{"href":"https:\/\/lelextea.com\/de\/wp-json\/wp\/v2\/posts\/26411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lelextea.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lelextea.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lelextea.com\/de\/wp-json\/wp\/v2\/users\/165"}],"replies":[{"embeddable":true,"href":"https:\/\/lelextea.com\/de\/wp-json\/wp\/v2\/comments?post=26411"}],"version-history":[{"count":5,"href":"https:\/\/lelextea.com\/de\/wp-json\/wp\/v2\/posts\/26411\/revisions"}],"predecessor-version":[{"id":44588,"href":"https:\/\/lelextea.com\/de\/wp-json\/wp\/v2\/posts\/26411\/revisions\/44588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lelextea.com\/de\/wp-json\/wp\/v2\/media\/26241"}],"wp:attachment":[{"href":"https:\/\/lelextea.com\/de\/wp-json\/wp\/v2\/media?parent=26411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lelextea.com\/de\/wp-json\/wp\/v2\/categories?post=26411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lelextea.com\/de\/wp-json\/wp\/v2\/tags?post=26411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}